Hot Weather Health Alert

Health Precautions
The following health precautions have been issued by the City of San Antonio and are recommended for hot weather days to avoid dehydration and heat-related illnesses, especially among vulnerable populations such as the elderly and young children:
  • Ask your physician whether you are at particular risk because of medication.
  • Be aware of those at high risk, such as:
    • The elderly
    • Infants and children up to 4 years of age
    • Someone who is overweight
    • Someone on medication
heat stroke elderly woman
  • Do not leave infants, children, the elderly or pets unattended in a parked car or other hot environment 
    (even if the windows are down or the air conditioning is turned on) 
  • Drink non-alcoholic and caffeine-free liquids, such as water and juices
  • If you feel any symptoms of heat illness such as dizziness, nausea, muscle cramps or headache,
    immediately stop all activity and move to a cooler area to rest and drink fluids; medical attention should
    be sought if symptoms do not improve
  • Plan to exercise and do other strenuous activities early or late in the day when it is cooler
  • Rest frequently in a shady area
  • Remember to leave fresh water in the bowl for pets kept outdoors, and provide as much shade as possible
  • Use an umbrella, hat or sunscreen to protect your skin from the sun and wear loose-fitting, light colored clothing to help heat escape away from your body
Hot Weather Health Watch
During the hot summer days, the Hot Weather Health Watch (Level I) will not be deactivated. Metro Health encourages the public to check the National Weather Service website for the most current weather conditions,
or to call them at 830-606-3617.

  • Ask your physician whether you are at particular risk because of medication.
  • Be aware of those at high risk, such as:
    • The elderly
    • Infants and children up to 4 years of age
    • Someone who is overweight
    • Someone on medication
  • Ask your physician whether you are at particular risk because of medication.
  • Be aware of those at high risk, such as:
    • The elderly
    • Infants and children up to 4 years of age
    • Someone who is overweight
    • Someone on medication
  • our physician whether you are at particular risk because of medication.
  • Be aware of those at high risk, such as:
    • The elderly
    • Infants and children up to 4 years of age
    • Someone who is overweight
    • Someone on medication
  • Ask your physician whether you are at particular risk because of medication.
  • Be aware of those at high risk, such as:
    • The elderly
    • Infants and children up to 4 years of age
    • Someone who is overweight
    • Someone on medication